Many friends are afraid of fat when they hear it. In fact, I like it very much, especially Coconut Mct Oil Powder. This is my eating habit. Life is really more than carbohydrates and proteins. Coconut contains a lot of natural MCT/ Medium Chain Triglyceride (medium chain triglyceride), it is a kind of fat, but because it is composed of 8-12 carbon atoms, it is more than LCT (long chain triglyceride) It is easier to be broken down by the body and can be quickly converted into energy to supply energy for the human body.
Therefore,Coconut Mct Oil Powder is not easily stored in the human body like other fats, but rather wants to use it to provide energy for the body.
The MCT content of coconut oil is about 62-65%. Although there are artificial oils with a purity of 100% MCT, the quality and function of natural coconut oil far surpass those of artificial MCTs. The reason is very simple, one is artificial chemical extraction, and the other is made by natural cold compression. Coconut oil has few extraction steps, and it is less likely that debris is mixed into it. So for MCT, I still prefer coconut oil.
It is worth noting that the production of Coconut Mct Oil Powder is also extremely important, because coconut oil produced by high-temperature refining will contain a lot of trans fat, which is often used in movie theaters to make popcorn popcorn.
Refined coconut oil/high-temperature refined coconut oil contains a lot of trans fats. Studies have shown that trans fats can cause some diseases of the heart. Elevate LDL (low density lipoprotein) in the body and produce bad cholesterol.
Extra virgin coconut oil/ Cold-pressed virgin coconut oil contains a lot of MCT, which is very helpful for cardiovascular, blood lipids and health. It can improve HDL (high density lipoprotein) and reduce LDL (low density lipoprotein).
Coconut Mct Oil Powder can help de-fat and reduce blood lipids, can help you control your weight, maintain heart and brain health. MCT can also protect the intestines and help kill some harmful bacteria, viruses, molds, and parasites in the intestines. MCT also has antioxidant properties.
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