Cherry is the fruit of the Rosaceae plant cherry. It is said that the yellow warbler especially likes to peck this fruit, hence the name “Yingtao”. Although its fruit is as small as a pearl, its color is bright red and clean, as delicate as an agate gemstone, and its taste is sweet and slightly sour.
Let’s us learn about the nutritional value of Wholesale Tart Cherry Fruit Powder！
Nutrient Content
In the fruit family, the iron content is generally low, but cherries stand out from the crowd: the iron content of cherries per 100 grams is as high as 59 mg, ranking first in fruits; the vitamin A content is 4-5 more than that of grapes, apples and oranges. times. In addition, it also contains vitamin B, C and mineral elements such as calcium and phosphorus. Per 100g water content 83g, protein 1.4g, fat 0.3g, sugar 8g, carbohydrate 14.4g, calorie 66kcal, crude fiber 0.4g, ash 0.5g, calcium 18mg, phosphorus 18mg, iron 5.9mg , carotene 0.15 mg, thiamine 0.04 mg, riboflavin 0.08 mg, nicotinic acid 0.4 mg, ascorbic acid 3 mg, potassium 258 mg, sodium 0.7 mg, magnesium 10.6 mg, and rich in vitamin A.
According to research, it has both high nutritional value and medicinal value. The natural antioxidants it contains have obvious anti-aging effects, and at the same time can promote blood circulation and assist the excretion of uric acid. Traditional Chinese medicine believes that cherries are sweet, acidic and warm, and have the effect of dispelling wind, dispelling rash, regulating the middle and benefiting qi. It has the functions of moisturizing the skin and pleasing the color, and it is also a good food therapy for rheumatic low back and leg pain.
Nutritional Value
1. The iron content of Bulk Tart Cherry Fruit Powder is particularly high. It can supplement the body‵s demand for iron and promote the regeneration of hemoglobin. It can not only prevent iron deficiency anemia, but also enhance physical fitness and strengthen the brain.
2. It is rich in nutrients and has the functions of regulating the middle and benefiting qi, strengthening the spleen and stomach, and dispelling rheumatism.
3. It is good for loss of appetite, indigestion, rheumatism and body pain.
4. Consuming it regularly can maintain the appearance, make the skin ruddy and white, remove wrinkles and spots.
5. It is rich in nutrients. It contains more protein, sugar, phosphorus, carotene, and vitamin C than apples and pears, especially high iron content. Cherry juice is often used to rub the face and wrinkles, which can make the facial skin rosy and white. , remove wrinkles and spots.
6. The aging of the human body, the decline of physical functions, chronic diseases and the occurrence of certain tumors are all related to the oxidation reaction dominated by free radicals in the body. The darker it is, the greater the anthocyanin content. Antioxidant substances such as anthocyanins, vitamin C, vitamin E, carotene, selenium, brass help fight the oxidation of free radicals. Among them, the antioxidant effect of anthocyanins is considered to be the strongest.
7. Often sitting in front of the computer, because the eyes stare at the screen for too long, the photosensitive substances on the retina will be consumed too much. If vitamin A and related nutrients cannot be supplemented in time, it is easy to cause eye pain, decreased vision, photophobia and other symptoms, and even induce night blindness. According to the determination, its vitamin A content is 4-5 times higher than that of apples, grapes and other fruits. In addition, its iron content ranks first among fruits, and iron is the raw material of hemoglobin, which is very suitable for women who are affected by computer radiation.
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