Pumpkin is sweet and palatable, and is one of the summer and autumn melon dishes. Pumpkin cookie is one of everyone‵s favorite desserts. Pumpkin is both a vegetable and a food substitute. Pumpkin powder is not only rich in nutrients, but also has the functions of health care, disease prevention and treatment, as well as diuretic and cosmetic effects. Let‵s learn about its nutritional value together!
Bulk Pumpkin Juice Powder is rich in vitamin A, B vitamins, vitamin C, and its vitamin A content is almost the first in melons and vegetables. It is also rich in minerals, as well as 8 essential amino acids for the human body and essential histidine for children, soluble fiber, lutein and trace elements such as phosphorus, potassium, calcium, magnesium, zinc, and silicon.
Chinese medicine believes that it is warm in nature and sweet in taste, and it enters the spleen and stomach meridians. It has the functions of invigorating Qi, reducing inflammation, relieving pain, detoxifying and killing insects. It can be used for qi deficiency and fatigue, intercostal neuralgia, malaria, dysentery, opiate poisoning, roundworm, bronchial asthma, diabetes and other diseases.
1. Detoxification
It contains vitamins and pectin, pectin has good adsorption, can bind and eliminate bacterial toxins and other harmful substances in the body, such as lead, mercury and radioactive elements in heavy metals, and can play a role in detoxification.
2. Liver protection
Pumpkin powder also has a certain effect on the treatment of hepatitis, liver cirrhosis, kidney disease and other diseases, because it contains ingredients that can destroy harmful substances such as pesticides and nitrites in food, which can help patients with weakened liver and kidney functions and strengthen their liver and kidney cells. regenerative capacity.
3. Protect gastric mucosa and help digestion
The pectin contained in it can also protect the gastric mucosa from rough food stimulation, promote ulcer healing, and is suitable for patients with gastric diseases. The ingredients it contains can promote bile secretion, strengthen gastrointestinal motility, and help food digestion.
4. Reduce swelling
Chinese medicine believes that it is sweet in taste and warm in nature, and has the functions of invigorating the middle and replenishing qi, eliminating phlegm and relieving cough. It is a food rich in vitamin A and vitamin E, which can enhance the immunity of the body and is of great benefit to improving the symptoms of autumn dryness. From the perspective of characteristics, pumpkin has the effect of relieving asthma and swelling. Eating it regularly can prevent asthma, bronchitis and other frequently-occurring diseases in autumn.
5. Prevent and treat diabetes and lower blood sugar
It is rich in cobalt, which can activate the metabolism of the human body, promote the hematopoietic function, and participate in the synthesis of vitamin B12 in the human body.
6. Lower blood lipids and prevent stroke
Pumpkin polysaccharide may have a similar effect to phospholipids, which can remove cholesterol, prevent arteriosclerosis, and prevent cardiovascular diseases such as hypertension. Pumpkin can prevent stroke because it contains a lot of glyceric acids such as linoleic acid, palmitic acid, stearic acid, etc., which are all benign oils.
7. Eliminate carcinogens
It helps to eliminate the mutation effect of carcinogen nitrosamine, has anti-cancer effect, and can help the recovery of liver and kidney function, and enhance the regeneration ability of liver and kidney cells;
8. Promote growth and development
It is rich in zinc, participates in the synthesis of nucleic acid and protein in the human body, is an inherent component of adrenal cortex hormones, and is an important substance for human growth and development. Parents who want their children to grow taller may wish to cook some pumpkin meals often, such as steamed pumpkin, boiled pumpkin porridge, and pumpkin fried yam.
9. Antioxidant and vision protection
Wholesale Pumpkin Juice Powder is rich in vitamin E and beta-carotene. Vitamin E has a strong antioxidant effect, can effectively protect the body from the damage of some oxygen free radicals and peroxides, and may have a certain anti-aging effect. β-carotene can be converted into vitamin A (VA), which has important physiological effects on the human body, in the body. VA plays an important role in protecting vision, preventing eye diseases, maintaining the health of human epithelial tissues, and promoting the growth and development of children. VA plays an important physiological role in maintaining normal vision and eyesight, promoting bone development, and anti-cancer in the body. According to reports, among the people who eat pumpkin frequently, those over 80 years old can still maintain good vision and can read newspapers without glasses.
10. Adjuvant treatment of prostatitis function
Pumpkin seeds and pumpkin seed extracts have the pharmacological effects of relieving prostatitis and treating benign prostatic hypertrophy, but their efficacy is poor when used alone. Pumpkin seed oil is rich in unsaturated fatty acids such as linoleic acid and linolenic acid, which can prevent prostate cancer and enhance male sexual function.
11. Beauty
It can make the stool smooth and the skin plump, especially for women, it has the effects of beauty, breast enhancement, weight loss, etc. Zhang Zhidong, a famous minister in the Qing Dynasty, once suggested that the Empress Dowager Cixi should eat more pumpkin.
12. Other functions
Pumpkin is rich in citrulline, which can expel parasites such as roundworms, tapeworms, fasciola and schistosomiasis, and has a certain effect on the treatment of schistosomiasis and advanced schistosomiasis ascites. Pumpkin seeds are also rich in soybean oleic acid, which can nourish brain cells, remove deposits in the lining of blood vessels, improve brain function, and improve cerebral blood circulation. Inorganic salts and trace elements in pumpkin play an extremely important role in maintaining the health of the body, such as preventing obesity, treating chronic osteomyelitis, treating asthma, protecting fetuses, and promoting lactation for puerperae.
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