Dragon fruit, also known as red dragon fruit, green dragon fruit and dragon fruit. Native to tropical rainforests in Mexico, the Caribbean and Central America. Later, it was introduced to Vietnam by the French and Dutch, and now it has been cultivated on a large scale in China. Its fleshy appearance resembles the outer scales of a dragon, which means good luck, health and wealth, and is the holy fruit of the Mayans, Incas and Asian Vietnamese.
It is rich in nutrition and unique in function. It contains vegetable albumin and anthocyanin, which are rare in general plants, rich in vitamins and water-soluble dietary fiber. It is a natural preservative for skin beauty and anti-oxidation. It is a red or yellow-looking fruit with green rounded triangular protrusions, white, red or yellow flesh, and black seeds. Let‵s learn about the benefits of dragon fruit powder together!
The efficacy of dragon fruit powder
Modern Chinese medicine believes that it is sweet and cool in nature, and has the effects of clearing heat and moistening the lungs, protecting the throat and relieving cough, moistening the intestines and invigorating the intestines, clearing the eyes and nourishing the blood, and prolonging life.
Through a series of studies, modern medicine has come to a more refined conclusion: it can not only prevent constipation, prevent the occurrence of colorectal cancer, but also protect eyesight, increase bone density, help the formation of cell membranes, prevent anemia, prevent neuritis, It has the effect of lowering cholesterol, and also has the functions of whitening and moisturizing, smoothing the skin, beautifying the skin, losing weight and reducing cellulite, and relieving aging.
Benefits of Dragon Fruit Powder
1) Detoxification and detoxification
It is rich in plant-based albumin that is rarely found in ordinary plants. well known. Heavy metals (mainly referring to five kinds of lead, cadmium, mercury, arsenic, and chromium) are harmful to health. Scientific investigations have shown that the lead content in many children has exceeded the standard, and the active albumin it contains encounters heavy metal ions in the human body. , it will quickly wrap it, avoid intestinal absorption, and excrete it through the excretory system, thereby playing a role in detoxification.
2) Whiten and smooth skin
Pitaya Fruit Powder is rich in vitamin C, which has a good effect of beautifying and whitening the skin. The other vitamins it is rich in also play a role in clearing the skin.
3) Slimming and slimming
It is also rich in water-soluble fiber. This fiber absorbs water and expands 10-15 times, producing a gelatinous substance that makes food stay in the stomach for a longer time, so that dieters can prolong their satiety without being hungry. , has a good weight loss effect.
4) Anti-aging, prevent dementia
Its peel contains a very precious nutrient - anthocyanin, which is a powerful anti-oxidant and immunity-boosting substance that can be active in human blood for 75 hours and is more than 10 times stronger than carotene. ability. It is transported to the whole body through the blood to play the role of anti-oxidation, anti-free radical, anti-aging and inhibiting Alzheimer's disease.
5) Inhibit tumor growth
The latest scientific research shows that its fruit and stem juice have positive effects on tumor growth, viral infection and immune response suppression.
6) Lowers lipids and blood pressure, prevents constipation
Dietary fiber is known as the seventh nutrient element of the human body, which has the functions of lowering plasma cholesterol, improving blood sugar production response, preventing constipation and colon cancer, controlling body weight, reducing the level of estrogen, and detoxification. And it happens to be rich in dietary fiber. And dragon fruit also contains vitamin B3, which can lower cholesterol.
7) Nourishes blood and nourishes the body
Its iron content is higher than that of ordinary fruits. Iron is an indispensable element in the manufacture of hemoglobin and other iron-containing substances, and plays an important role in human health.
8) Promote gastrointestinal digestion and protect the stomach wall
Scientific research has shown that the sesame-like seeds in dragon fruit have the function of promoting gastrointestinal digestion. Moreover, the plant-based albumin it contains has a protective effect on the stomach lining.
9) Protect the health of the eyes
It is rich in carotene (the precursor of vitamin A), vitamins B1, B2, B3, B12, C, etc. The flowers, stems and buds have various effects like aloe vera. Carotene is known to promote eye health.
10) Clear heat and reduce fire
Chinese medicine believes that dragon fruit is yin and defeats fire. It tastes sweet and refreshing, and has a certain effect on relieving temper tantrums, excessive anger, etc.
11) Prevent angular cheilitis
It contains vitamin B2, which can effectively prevent angular cheilitis, prevent loss of appetite, lead to insufficient energy absorption, and the body cannot function normally and healthily.
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