Wild lettuce is one of the common names for the genus Lacta lettuce associated with traditional lettuce, a species of lettuce that is wild and not that large, usually eaten with only small leaves. In fact, early doctors used the leaves for pain relief if medicines were not available. Its health benefits come primarily from its active ingredients, including various flavonoids and coumarins, as well as other antioxidants. Let’s learn about it together!
Nutritional value
High quality wild lettuce extract powder is rich in vitamins A, B1, B2, C and P, and is quite rich in iron, calcium and phosphorus salts. It is used for lettuce and has high nutritional value. Eating more wild lettuce for children is very beneficial to growth and development. Eating 200 grams of wild lettuce leaves every day can meet the needs of carotene, and eating 500 grams of wild lettuce leaves can meet the needs of vitamin C.
Modern medical research shows that it also contains lettuce, lactic acid, malic acid, aspartine, succinic acid, mannitol and so on. The sap of lettuce is very rich, fresh and slightly bitter, which can stimulate digestion, increase bile secretion, stimulate the peristalsis of various organs of the digestive tract, and help increase appetite.
Efficacy
1. Diuretic milk
It contains 27 times the potassium content of sodium, which is conducive to the balance of water and electrolytes in the body, and promotes urination and milk secretion.
2. Strengthen the body, prevent cancer and fight cancer.
Bulk wild lettuce extract powder contains a variety of vitamins and minerals, which can regulate the function of the nervous system. Very beneficial. The hot water extract of wild lettuce has a high inhibitory rate on some cancer cells, so it can also be used to prevent and fight cancer.
3. Wide intestine laxative.
It contains a lot of plant cellulose, which can promote the peristalsis of the intestinal wall, clear the digestive tract, help the excretion of stool, and can be used to treat various constipation.
4. It contains an aromatic hydrocarbon hydroxylated lipid, which has a preventive effect on liver cancer and gastric cancer, and can also alleviate the side effects of radiotherapy or chemotherapy in cancer patients. It is an anti-cancer vegetable.
5. Supplemental nutrition
The young leaves of wild lettuce in spring can be used as wild vegetables for people to eat. It can supplement the human body with rich carbohydrates, and can also allow the human body to absorb a certain amount of plant protein and vitamins. In addition to these, it can also allow the human body to absorb Some niacin, choline and trace elements, zinc and phosphorus and other trace elements are beneficial to the human body. These nutrients can promote human metabolism and maintain the normal function of various organs of the human body.
6. Pain relief
It contains some natural medicinal ingredients, which can directly act on the central nervous system of human beings, and can calm the nerves and relieve pain. It can dispel wind and dampness, reduce swelling and relieve pain, and also has a certain therapeutic effect on human rheumatic bone pain and arthritis.
7. Improve the body‵s antioxidant capacity
It can also enhance the antioxidant capacity of the human body, because this wild vegetable contains not only flavonoids, but also a certain amount of triterpenoids and volatile acids, all of which have certain antioxidant capacity and can prevent oxidation in the human body. The reaction occurs, and it can accelerate the metabolism of lactic acid in the human body. After people eat it, it can relieve physical fatigue and enhance the body‵s antioxidant capacity.
8. Relieve insomnia
It is also one of the important functions of wild lettuce to calm the nerves and relieve insomnia. The choline and niacin and other active ingredients in it can directly act on the central nervous system, which can promote the secretion of melatonin in the human body. Regular consumption can improve people's sleep quality. , can also prevent and relieve insomnia.
9. Improve human blood glucose metabolism
It is low in carbohydrates, but rich in inorganic salts and vitamins, especially niacin. Niacin is an activator of insulin, and diabetics often eat lettuce, which can improve the metabolism of sugar.
10. Regulate the salt balance in the body
It is rich in potassium ions, 27 times that of sodium salts, which helps to regulate the balance of salt in the body.
11. Abdominal pain relief
If a child suffers from cold in the abdomen, or an adult suffers from wind-cold, the abdomen suffers a dull pain. If you don’t like taking medicine, you can mash the stems and leaves of lettuce and put it in a pot and cook it as a drink to relieve abdominal pain. Because in the stems and leaves of lettuce, there is a white emulsion called lettuce sub-tablets. According to the research of pharmacists, this juice has analgesic and anesthetic effects.
12. Digestion
It also has the functions of increasing appetite, stimulating the secretion of digestive juice, and promoting gastrointestinal motility.
LonierHerb Ltd is the Wholesale wild lettuce extract powder supplier and can supply OEM Service. Don‵t hesitate to contact us or send enquiry to us. COA,Test Method,Certificate,Goods Picture ,Sample can be supplied at the first time. Email: info@lonierherb.com Whatsapp/Wechat: +86-18189137076
